Health and Wellness

At Niagara University, health and wellness support empowers individuals to lead a balanced life by promoting physical, mental, and spiritual well-being through diverse programs. From stress management to nutrition and mental health, our initiatives enhance vitality and fulfilment, ensuring a holistic approach to wellness.

In an emergency, seconds count. If you feel you are in danger to your physical or mental health, call 9-1-1 or visit the closest Emergency Department. Trained emergency call takers will provide you with the information and assistance you need.

Domestic Violence, Sexual Violence or Harassment:

Support is available to you if you have questions or concerns.

• Women’s Support Network of York Region
• York Region Sexual Health Clinics
• York Region Sexual Assault Victim Support
• Supports in York Region for Victims of Domestic Violence and Sexual Assault

Substance Use including tobacco, cannabis, alcohol and drugs

24/7 Emergency Services

• Connex | Call: 1-866-531-2600
  Provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling.
• Community Services for Drug and Alcohol Use in York Region
• Drug Rehab Services | Call: 1-877-254-3348
  Services: Free, confidential professional help and resource for drug and alcohol addiction in Canada and Referrals for clients seeking support with substances
• York Region